RESIDENTIAL RETREATS
We design unique experiences offering the ultimate in health and wellness retreats. Set in the idyllic Peak District National Park, our luxury boutique accommodation provides the perfect sanctuary for you to escape the pressures of life and take the essential time to rest, recharge and recalibrate.
​
OUR PRACTICE
By combining therapeutic and holistic practices we craft bespoke, soul-nourishing experiences. Our retreats provide the space to reconnect with self, explore core values, eat exceptional food and change the rhythm of life. Whether you are looking for a restorative reset or high-tempo health optimisation, our expert team will create your perfect programme.
Our unique retreat experiences are available for people 18 years and older.
Our guests will come to us for a variety of reasons that may include:
-
Burnout, exhaustion or stress
-
Divorce / separation
-
Succession planning
-
Low mood and self-worth
-
Spiritual exploration
-
Health and wellness optimisation
-
Bereavement
-
Empty-nest syndrome
-
Addictions
We can bring in advanced biofeedback and wearable technology to assess and aid sleep, look at your DNA and assess your gut health and nutrition. By combining groundbreaking neurosculpting with traditional models such as yoga, meditation, breathworks and good old-fashioned outdoor activities, you will leave feeling invigorated and empowered to make the future count.
​
We are the UKs first and only CQC registered medical retreat that designs unique experiences offering the ultimate in health and wellness.
INDIVIDUAL GUEST RETREATS
Understanding the challenges and pressures that life experiences can have on our mental, emotional and physical health is our speciality. We believe that we have designed a life-enhancing experience where our guests can reconnect with themselves, encounter a new way of living and develop new techniques to optimise their health and wellness.
Each retreat experience is designed to meet the guest’s specific wishes, needs, capabilities, vision, goals and objectives. Every detail is meticulously planned in advance of your stay and is developed as your wellness journey unfolds to dynamically meet your physical, biological, psychological and spiritual needs.
-
Therapy
-
Yoga and breathwork
-
Food and nutrition
-
Outdoor experiences
-
Fitness and exercise
-
Medical Services
​​
Through our clinical partners, we have access to expert medical teams who can provide a range of services to support guests who require specific interventions, such as health screening and diagnostics, mental wellness assessments, detoxification, and mood stabilisation. The intention of this service is to ensure our guests are always safe and comfortable. A team of specialist doctors, consultants and nurses will provide guests with the necessary help to manage their health and wellbeing in a proactive way. Details of our medical partners are available on request.
​
​
