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Oct 26, 20225 min read
Do I have ADHD? Your guide to an adult diagnosis.
The effects of Attention Deficit Hyperactivity Disorder (ADHD) and ADD (without the hyperactivity) can be significant and far-reaching.
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Oct 14, 20227 min read
Am I addicted to alcohol?
Five ex-drinkers share their experience of becoming alcohol-dependent.
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Oct 13, 20225 min read
Am I living with an alcoholic?
How to recognise the signs that you're living with a currently-functioning alcoholic
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Aug 30, 20225 min read
Are you getting enough sleep?
Anyone who’s experienced a bout of poor sleeping will be familiar with the impact this can have on their state of mind.
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